Forerunner 570 - 42mm Cloud Blue Aluminum with Translucent Whitestone/Cloud Blue Band- 010-02970-01- Garmin
- Brand: Garmin
- Product Code: 010-02970-01
- Availability: In Stock
- $563.06
- Ex Tax: $563.06
Forerunner® 570 - 42mm Cloud Blue Aluminum with Translucent Whitestone/Cloud Blue Band- 010-02970-01- Garmin
LOOK GOOD, RUN GOOD
WITH OUR BRIGHTEST AMOLED DISPLAY AND LIGHTWEIGHT ALUMINUM BEZEL
“LITTLE BUSY, WHAT’S UP?”
TAKE CALLS DURING YOUR RUN WITh THE BUILT-IN SPEAKER AND MICROPHONE
TRUST IN YOUR TRAINING
WITH ADVANCED FEATURES
GO THE DISTANCE
WITH UP TO 11 DAYS OF BATTERY IN SMARTWATCH MODE
FIND A FORERUNNER THAT FITS
WITH TWO SIZE OPTIONS



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| Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics. | From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. | Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained. |
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| Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather and events. | Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery. | Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more. |

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| Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1. | Know how long you need to recover before your next high-effort workout based on your latest training. | Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favorite third-party platforms. | Gain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep. | Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality |
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Track your body’s energy levels to find the best times for activity and rest | For a closer glimpse of your health, the breathing variations feature uses Pulse Ox3 to help you better understand shifts in your breathing patterns as you sleep. | Track your body’s energy levels to find the best times for activity and rest | Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today | This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered. |
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| When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more. | Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2. |

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| This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more. | The watch constantly samples your heart rate to help you gauge how hard you work during activities | Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types. | Compare your recent training load to the optimal range to help improve your fitness. | See how your workouts influence your endurance, speed and power. |
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| While you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform. | See your current fitness level, and track changes over time to set goals, evaluate progress and more. | Track your moderate and vigorous activity minutes. | Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. | Find out if you’re having a calm, balanced, or stressful day. |
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| Track your blood oxygen saturation while you’re awake or asleep | Get alerts to know how you’re performing and even be guided through workouts | Download free HIIT, strength, cardio, yoga, Pilates and mobility workouts so you can switch up how you sweat. |

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| See how much power you’re applying to the trail or road so you can manage effort and fine-tune training. | Get superior positioning accuracy and optimized battery life. | Plan race-day strategy with GPS-based pace guidance for a selected course or distance. | Tap into 30+ built-in activities, including cycling, open-water swimming, strength training, and more. | Your watch will record accurate lap distances in meters on tracks all over the world. |
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| Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts, and swimruns, or you can create your own. | Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course. | If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer. |

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| Download songs and playlists from your Spotify, Deezer, or Amazon Music accounts for phone-free listening. | If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location | Breeze through checkout lines or transit systems with participating providers. | Receive emails, texts, and alerts on your watch when paired with your iPhone® or Android™ smartphone | Friends and family can follow your real-time location and view preplanned courses. |
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| See your health and fitness information, connect with friends, and more. | Add watch faces, data fields, and apps to your paired watch. | Know where to go when walking, running, or cycling. Enter your destination in Google Maps on your Android™ smartphone, then follow turn-by-turn directions on your wrist | Sync up with friends by sharing saved locations, courses, and workouts with other nearby compatible devices. |
In The Box:
> Forerunner 570 - 42mm GPS running watch
> Charging cable
> Documentation
| What You'll Love | |
| BATTERY LIFE (SMARTWATCH MODE) | Smartwatch mode: Up to 10 days // GPS-Only GNSS mode: Up to 18 hours // SatIQ (AutoSelect) GNSS mode: Up to 14 hours // All-Systems GNSS mode + Multi-Band: Up to 13 hours // GPS-Only GNSS mode with music: Up to 9 hours // SatIQ (AutoSelect) GNSS mode with music: Up to 8 hours // All-Systems GNSS mode + Multi-Band with music: Up to 8 hours |
| DISPLAY TYPE | AMOLED (optional always-on mode) |
| GARMIN PAY™ | Yes |
| MAKE CALLS AND SEND TEXTS VIA VOICE | yes (with paired compatible smartphone) |
| MULTI-BAND GPS | Yes |
| MUSIC STORAGE | Yes |
| Pulse Ox Blood Oxygen Saturation | yes (spot-check, and optional all-day acclimation and in sleep) |
| SLEEP SCORE AND INSIGHTS | Yes |
| TOUCHSCREEN | Yes |
| TRAINING READINESS | Yes |
| TRAINING STATUS | yes (improved) |
| Water Rating | 5 ATM |
| GENERAL | |
| Battery type | Lithium ion |
| Bezel material: | aluminum |
| BUILT-IN SPEAKER/MICROPHONE | Yes |
| CHARGING METHOD | Garmin proprietary plug charger |
| Color display | Yes |
| Display resolution | 390 x 390 pixels |
| Display size | 1.2" (30.4 mm) diameter |
| LARGE FONT OPTION | Yes |
| Lens material: | Corning® Gorilla® Glass 3 |
| Memory/history | 8 GB |
| Physical size | 42.4 x 42.4 x 12.9 (mm) Fits wrists with a circumference of 115-178 mm |
| Quick Release Bands | yes (22 mm, Industry standard) |
| Strap material: | silicone |
| WEIGHT | 42 g |
| Clock Features | |
| Automatic daylight saving time | Yes |
| GPS Time Sync | Yes |
| Stopwatch | Yes |
| Time/date | Yes |
| Timer | Yes |
| Health & Wellness Monitoring | |
| ALL-DAY STRESS | Yes |
| BODY BATTERY™ ENERGY MONITOR | Yes |
| BREATHWORK | Yes |
| FITNESS AGE | Yes |
| HEALTH SNAPSHOT | Yes |
| HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| JET LAG ADVISER | Yes |
| MEDITATION | Yes |
| NAP DETECTION | Yes |
| RELAXATION BREATHING TIMER | Yes |
| RELAXATION REMINDERS | Yes |
| RESPIRATION RATE (24X7) | Yes |
| SKIN TEMPERATURE | Yes |
| SLEEP | yes (advanced) |
| SLEEP COACH | Yes |
| WOMEN'S HEALTH | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | Yes |
| Sensors | |
| Accelerometer | Yes |
| Ambient light sensor | Yes |
| Barometric altimeter | Yes |
| BEIDOU | Yes |
| Compass | Yes |
| Galileo | Yes |
| Garmin Elevate™ wrist heart rate monitor | Yes |
| GLONASS | Yes |
| GPS | Yes |
| Gyroscope | Yes |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | Yes |
| QZSS | Yes |
| SATIQ™ TECHNOLOGY | Yes |
| Thermometer | Yes |
| Daily Smart Features | |
| Battery Saver - customizable low power watch | Yes |
| BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT | Yes |
| Calendar | Yes |
| COMPATIBLE WITH GARMIN MESSENGER APP | Yes |
| Connect IQ™ | Yes |
| Connectivity | Bluetooth®, ANT+®, Wi-Fi® |
| Controls smartphone music | Yes |
| FIND MY PHONE DURING GPS ACTIVITY | Yes |
| Find my Phone feature | Yes |
| Find My Watch feature | Yes |
| Garmin Share | Yes |
| MORNING REPORT | Yes |
| ON-DEVICE CONNECT IQ™ STORE | Yes |
| Pairs With Garmin Connect™ Mobile | Yes |
| Passcode | Yes |
| Plays and controls watch music | Yes |
| REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE | Yes |
| RED SHIFT MODE | Yes |
| SMART NOTIFICATIONS | Yes |
| SMART TRAINER CONTROL | Yes |
| Smartphone compatibility | iPhone®, Android™ |
| STOCKS | yes (optional Connect IQ app) |
| Text response/reject phone call with text (Android™ only) | Yes |
| VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) | Yes |
| Voice Command | Yes |
| WEATHER FORECASTS | Yes |
| Workout and Training Plans | |
| Cardio workouts | Yes |
| Daily Suggested Workout - Cycling | Yes |
| Daily Suggested Workout - Running | Yes |
| Garmin Coach - Prebuilt Cycling Plans | Yes |
| Garmin Coach - Strength | Yes |
| Garmin Cycling Coach | Yes |
| Garmin Running Coach | Yes |
| Garmin Running Coach Experts | Yes |
| HIIT workouts | Yes |
| On-screen workout animations | Yes |
| On-Screen Workout Muscle Map | Yes |
| Pilates workouts | Yes |
| Strength workouts | Yes |
| Yoga workouts | Yes |
| Activity Profiles | |
| CYCLING | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| GYM | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
| IN THE RING | Boxing, Mixed Martial Arts |
| INDOOR RUNNING | Treadmill Running, Indoor Track Running, Virtual Running |
| MULTISPORT | Triathlon, Duathlon, Brick, Pool Triathlon, Swimming/Running |
| ON THE WATER | Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating |
| OTHER ACTIVITY PROFILES | Inline skating |
| OUTDOOR RECREATION | Hiking, Rucking, Mountaineering, Indoor Climbing, Bouldering, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| OUTDOOR RUNNING | Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| RACKET SPORTS | Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| SNOW & WINTER | Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| SWIM | Pool Swimming, Open Water Swimming |
| WELLNESS | Walking, Pilates, Yoga, Indoor Walking, Mobility |
| Safety and tracking features | |
| Assistance | Yes |
| incident detection alert on phone for wearables | Yes |
| Incident Detection during select activities | Yes |
| Live Event Sharing | Android™ Only |
| LiveTrack | Yes |
| Activity Tracking Features | |
| Automatic rep counting | Yes |
| Calories burned | Yes |
| Distance traveled | Yes |
| Floors climbed | Yes |
| GARMIN CONNECT™ CHALLENGES APP | yes (optional Connect IQ app) |
| Intensity minutes | Yes |
| MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY) | Yes |
| Move IQ™ | Yes |
| Team Sports | Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| TrueUp™ | Yes |
| Step counter | Yes |
| Auto goal | Yes |
| Training, Planning and Analysis Features | |
| % HR MAX | Yes |
| % HRR | Yes |
| Activity history on watch | Yes |
| Advanced workouts | Yes |
| Auto Lap® | Yes |
| AUTO MAX HR | Yes |
| Auto multisport activities | Yes |
| Auto Pause® | Yes, automatic timer halt |
| Auto scroll | Yes |
| Configurable lap alerts | Yes |
| Course guidance | Yes |
| CUSTOM ALERTS | Yes |
| Customizable activity profiles | Yes |
| Customizable data pages | Yes |
| Downloadable Training Plans | Yes |
| Finish time | Yes |
| GPS speed and distance | Yes |
| HR ALERTS | Yes |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) | Yes |
| HR CALORIES | Yes |
| HR ZONES | Yes |
| HRM RUNNING PACE AND DISTANCE | Yes |
| HRV STATUS | Yes |
| IMPROVED INTERVAL | Yes |
| IMPROVED RECOVERY TIME | Yes |
| LOAD RATIO | Yes |
| Manual lap | Yes |
| MANUAL MULTISPORT ACTIVITIES | Yes |
| MULTISPORT AUTO TRANSITION | Yes |
| Physio TrueUp | Yes |
| PRIMARY BENEFIT (TRAINING EFFECT LABELS) | Yes |
| Race an Activity | Yes |
| RACE GLANCE/WIDGET | Yes |
| RECOVERY TIME | Yes |
| RESPIRATION RATE (DURING EXERCISE) | yes (with compatible accessory) |
| REST TIMER | Yes |
| Touch and/or button lock | Yes |
| TRAINING EFFECT | Yes |
| Training Effect (anaerobic) | Yes |
| TRAINING LOAD | Yes |
| Training load focus | Yes |
| UNIFIED TRAINING STATUS | Yes |
| Virtual Partner | Yes |
| VO2 MAX (RUN) | Yes |
| VO2 MAX (TRAIL RUN) | Yes |
| Running Features | |
| Cadence (provides real-time number of steps per minute) | Yes |
| COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR | Yes |
| Foot pod capable | Yes |
| GPS-based distance, time and pace | Yes |
| GRADE-ADJUSTED PACE | Yes |
| Ground contact time and balance | yes (GCT balance with accessory) |
| Lactate threshold | Yes |
| PacePro™ Pacing Strategies | Yes |
| Performance condition | Yes |
| Race predictor | Yes |
| Run workouts | Yes |
| RUN/WALK/STAND DETECTION | Yes |
| RUNNING DYNAMICS | Yes |
| RUNNING POWER | Yes |
| Stride length (real time) | Yes |
| TRAIL RUN AUTO CLIMB | Yes |
| Vertical oscillation and ratio | Yes |
| Golfing Features | |
| Auto CourseView updates | Yes |
| Digital Scorecard | Yes |
| Garmin AutoShot™ | Yes |
| Green View with manual pin position | Yes |
| Handicap scoring | Yes |
| Hazards and course targets | Yes |
| Measures shot distance | automatic |
| PAIRS WITH GARMIN GOLF APP | Yes |
| PinPointer | Yes |
| Round timer/odometer | Yes |
| Stat tracking | Yes |
| TOURNAMENT LEGAL | Yes |
| Yardage to F/M/B | Yes |
| Yardage to layups/doglegs | Yes |
| Outdoor Recreation Features | |
| Area calculation | yes (via Connect IQ™) |
| AUTO REST | Yes |
| Back to start | Yes |
| BAROMETRIC TREND INDICATOR WITH STORM ALERT | Yes |
| Bread crumb trail in real time | Yes |
| Distance to destination | Yes |
| Elevation profile | Yes |
| FISH FORECAST | yes (via Connect IQ™) |
| Future elevation plot | Yes |
| Point-to-point navigation | Yes |
| REST TIMER (ULTRA RUN ONLY) | Yes |
| Sun and moon information | Yes |
| Total ascent/descent | Yes |
| TracBack® | Yes |
| UltraTrac™ mode | Yes |
| Vertical speed | Yes |
| Cycling Features | |
| ALERTS | Yes |
| Bike lap and lap maximum power (with power sensor) | Yes |
| COMPATIBLE WITH VARIA RADAR CAMERA | Yes |
| Compatible with Varia Vision™ (head-mounted display) | Yes |
| Compatible with Varia™ lights | Yes |
| Compatible with Varia™ radar (rear-facing radar) | Yes |
| COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS) | Yes |
| Courses | Yes |
| POWER CURVE AND FTP WORKOUTS | Yes |
| Power meter compatible | Yes |
| Race an activity | Yes |
| Speed and cadence sensor support (with sensor) | Yes |
| Swimming Features | |
| "REPEAT ON" REST TIMER (POOL SWIM ONLY) | Yes |
| AUTO REST (POOL SWIM ONLY) | Yes |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | Yes |
| COUNTDOWN START (POOL SWIM ONLY) | Yes |
| Critical swim speed | Yes |
| DRILL LOGGING (POOL SWIM ONLY) | Yes |
| Heart rate from external HRM | yes (with HRM-Swim, HRM-Pro, HRM-Pro Plus or HRM600) |
| Open-water swim metrics | Yes |
| Pacing Alerts (pool swim only) | Yes |
| Pool swim workouts | Yes |
| STROKE TYPE DETECTION | Yes |
| TIME AND DISTANCE ALERTS | Yes |
| Underwater wrist-based heart rate | Yes |
| Pool swim metrics | Yes |
| Kid activity tracking features | |
| Toe-to-Toe™ Challenges | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
Tags: GPS Running Watch, Translucent Whitestone Band, Cloud Blue Band, Lightweight Sport Watch, Smartwatch for Athletes, Waterproof Running Watch, Fitness Tracker, Garmin Smart Watch, Ultra-durable GPS Watch, Advanced Heart Rate Monitor, Forerunner Series, Running Watch with GPS, Garmin Fitness Watch





















































