Forerunner® 165 Music Mist Gray/Whitestone - 010-02863-31 - Garmin












IN THE BOX:
- Forerunner® 165 Running Watch
- USB-C charging/data cable
- Documentation
What You'll Love |
BATTERY LIFE (SMARTWATCH MODE) |
Up to 11 days |
DAILY SUGGESTED WORKOUTS |
Yes (7 days) |
GARMIN PAY™ |
Yes |
MUSIC STORAGE |
Yes |
Pulse Ox Blood Oxygen Saturation |
Yes (spot-check, during sleep, all day) |
SLEEP SCORE AND INSIGHTS |
Yes |
TOUCHSCREEN |
Yes |
WATCH DISPLAY TYPE |
AMOLED (optional always-on mode) |
WATCH WATER RATING |
5 ATM |
GENERAL |
Battery life |
Smartwatch mode: Up to 11 days
Battery Saver Smartwatch mode: Up to 20 days
GPS-Only GNSS mode: Up to 19 hours
All-Systems GNSS mode: Up to 17 hours |
Bezel material: |
Fibre-reinforced polymer |
CHARGING METHOD |
Garmin proprietary plug charger |
Colour display |
Yes |
Display resolution |
390×390 pixels |
Display size |
30.4 mm (1.2″) diameter |
LARGE FONT OPTION |
Yes |
Lens material: |
Chemically strengthened glass |
Memory/history |
4 GB |
Physical size |
43 x 43 x 11.6 mm
Fits wrists with a circumference of 126-203 mm |
Quick Release Bands |
Yes (20 mm, Industry standard) |
Strap material: |
Silicone |
WEIGHT |
39 g |
Clock Features |
Alarm clock |
Yes |
Automatic daylight saving time |
Yes |
GPS Time Sync |
Yes |
Stopwatch |
Yes |
Sunrise/sunset times |
Yes |
Time/date |
Yes |
Timer |
Yes |
Health & Wellness Monitoring |
ABNORMAL HEART RATE ALERTS |
Yes (high and low) |
ALL-DAY STRESS |
Yes |
BODY BATTERY™ ENERGY MONITOR |
Yes |
BREATHWORK |
Yes |
DAILY RESTING HEART RATE |
Yes |
FITNESS AGE |
Yes |
HEALTH SNAPSHOT |
Yes |
HYDRATION |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
NAP DETECTION |
Yes |
RELAXATION BREATHING TIMER |
Yes |
RESPIRATION RATE (24X7) |
Yes |
SLEEP |
Yes (Advanced) |
Sensors |
Accelerometer |
Yes |
Ambient light sensor |
Yes |
Barometric altimeter |
Yes |
Compass |
Yes |
Galileo |
Yes |
Garmin Elevate™ wrist heart rate monitor |
Yes |
GLONASS |
Yes |
GPS |
Yes |
PULSE OX BLOOD OXYGEN SATURATION MONITOR |
Yes |
Thermometer |
Yes |
Daily Smart Features |
Battery Saver - customizable low power watch |
Yes |
Calendar |
Yes |
Compatible with Garmin Connect™ Mobile |
Yes |
Connect IQ™ |
Yes |
Connectivity |
Bluetooth®, ANT+® |
Controls smartphone music |
Yes |
Find my Phone feature |
Yes |
Find My Watch feature |
Yes |
MORNING REPORT |
Yes |
ON-DEVICE CONNECT IQ™ STORE |
Yes |
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE |
Yes |
SMART NOTIFICATIONS |
Yes |
Smartphone compatibility |
iPhone®, Android™ |
Text response/reject phone call with text (Android™ only) |
Yes |
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) |
Yes |
WEATHER FORECASTS |
Yes |
Activity Profiles |
CYCLING |
Biking, Indoor Biking |
GYM |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing |
INDOOR RUNNING |
Treadmill Running, Indoor Track Running, Virtual running |
OUTDOOR RECREATION |
Hiking |
OUTDOOR RUNNING |
Running, Outdoor Track Running, Trail Running, Ultra Running |
RACKET SPORTS |
Tennis, Pickleball, Padel |
SWIM |
Pool Swimming, Open Water Swimming |
WELLNESS |
Walking, Pilates, Yoga |
Health Monitoring |
WOMAN'S HEALTH |
Yes (in Garmin Connect™ and optional Connect IQ™ widget) |
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) |
Yes |
Safety and tracking features |
Assistance |
Yes |
incident detection alert on phone for wearables |
Yes |
Live Event Sharing |
Android™ Only |
LiveTrack |
Yes |
Activity Tracking Features |
Advanced workouts |
Yes |
Calories burned |
Yes |
Distance traveled |
Yes |
Floors climbed |
Yes |
GARMIN CONNECT CHALLENGES APP |
Yes (optional Connect IQ app) |
HIIT WORKOUTS |
Yes |
INCIDENT DETECTION DURING SELECT ACTIVITIES |
Yes |
Intensity minutes |
Yes |
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY) |
Yes |
Move IQ™ |
Yes |
TrueUp™ |
Yes |
Step counter |
Yes |
Auto goal |
Yes |
Gym & Fitness Equipment |
Automatic rep counting |
Yes |
Cardio workouts |
Yes |
Pilates Workouts |
Yes |
Strength workouts |
Yes |
Yoga Workouts |
Yes |
TRAINING, PLANNING & ANALYSIS |
HRM RUNNING PACE AND DISTANCE |
Yes |
Training, Planning and Analysis Features |
% HR MAX |
Yes |
Activity history on watch |
Yes |
Audio prompts |
Yes |
Auto Lap® |
Yes |
AUTO MAX HR |
Yes |
Auto Pause® |
Yes |
Configurable lap alerts |
Yes |
Course guidance |
Yes |
Customisable activity profiles |
Yes |
Customisable screen(s) |
Yes |
Downloadable Training Plans |
Yes |
Finish time |
Yes |
GPS speed and distance |
Yes |
HR ALERTS |
Yes |
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) |
Yes |
HR CALORIES |
Yes |
HR ZONES |
Yes |
HRV STATUS |
Yes |
Interval training |
Yes |
Manual lap |
Yes |
Physio TrueUp |
Yes |
PRIMARY BENEFIT (TRAINING EFFECT LABELS) |
Yes |
RACE GLANCE/WIDGET |
Yes |
RECOVERY TIME |
Yes |
RESPIRATION RATE (DURING EXERCISE) |
Yoga and breathwork only |
REST TIMER |
Yes |
Touch and/or button lock |
yes |
TRAINING EFFECT |
Yes |
Training Effect (anaerobic) |
Yes |
VO2 MAX (RUN) |
Yes |
VO2 MAX (TRAIL RUN) |
Yes |
Running Features |
Cadence (provides real-time number of steps per minute) |
Yes |
COURSE- AND WEATHER-SPECIFIC RACE PREDICTOR |
Yes |
Foot pod capable |
Yes |
GPS-based distance, time and pace |
Yes |
Ground contact time and balance |
yes (but not balance) |
PacePro™ Pacing Strategies |
Yes |
Race predictor |
Yes |
RUN/WALK/STAND DETECTION |
Yes |
Running Dynamics |
Yes |
RUNNING POWER |
Yes |
Stride length (real time) |
Yes |
Vertical oscillation and ratio |
Yes |
Outdoor Recreation Features |
Area calculation |
Yes (via Connect IQ™) |
AUTO REST |
Yes |
Back to start |
Yes |
BREADCRUMB TRAIL IN REAL TIME |
Yes |
Distance to destination |
Yes |
Elevation profile |
Yes |
FISH FORECAST |
Yes (via Connect IQ™) |
Future elevation plot |
Yes |
Point-to-point navigation |
Yes |
REST TIMER (ULTRA RUN ONLY) |
Yes |
Total ascent/descent |
Yes |
TracBack® |
Yes |
UltraTrac™ mode |
Yes |
Cycling Features |
ALERTS |
Yes |
Compatible with Varia™ lights |
Yes |
Compatible with Varia™ radar (rear-facing radar) |
Yes |
Courses |
Yes |
Speed and cadence sensor support (with sensor) |
Yes |
Swimming Features |
Basic rest timer (up from 0) |
Yes |
Countdown start |
Yes |
Drill logging |
Yes |
Open water swim metrics |
Yes |
STROKE TYPE DETECTION |
Yes |
TIME AND DISTANCE ALERTS |
Yes |
Underwater wrist-based heart rate |
Yes |
Pool swim metrics |
Yes |
Heart Rate Features |
% HRR |
Yes |
Kid activity tracking features |
Toe-to-Toe™ Challenges |
Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
Outdoor Features |
Sun and moon information |
Yes (via Connect IQ™) |