Venu 4 - 41 mm Lunar Gold with Bone Silicone Band - 010-03013-00 - Garmin
VENU® 4
A HEALTHIER LIFESTYLE IS JUST A SMARTWATCH AWAY
SERVE LOOKS
WITH A METAL DESIGN
LIGHT UP YOUR LIFE
BRIGHT LED FLASHLIGHT
UNDERSTAND YOUR HEALTH LIKE NEVER BEFORE
LOG LIFESTYLE BEHAVIOURS TO SEE THEIR IMPACTS
PUSH YOUR PASSIONS
80+ SPORTS APPS, GARMIN COACH, DOWNLOADABLE WORKOUTS AND MORE
STRETCH OUT CHARGES
UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more.
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.
See whether your health metrics — such as heart rate, HRV, skin temperature and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more (available in beta).
Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.
Log custom or preset behaviours — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress, and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.
A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.
IN THE BOX:
Venu® 4 - 41 mm
Venu 4 - 41 mm
Charging/data cable
Documentation
Venu® 4 - 41 mm, Lunar Gold with Bone Silicone Band and Light Sand Leather Band (010-03013-03)
Venu 4 - 41 mm
Additional silicone band
Charging/data cable
Documentation
What You'll Love
BATTERY LIFE (SMARTWATCH MODE)
Up to 10 days
GARMIN ECG APP
Yes
GARMIN PAY™
Yes
LED FLASHLIGHT
Yes
MAKE CALLS AND SEND TEXTS VIA VOICE
Yes (with paired compatible smartphone)
MULTI-BAND GPS
Yes
MUSIC STORAGE
Yes
Pulse Ox Blood Oxygen Saturation
Yes (spot-check, and optional all-day acclimation and in sleep)
SLEEP SCORE AND INSIGHTS
yes
TOUCHSCREEN
Yes
TRAINING READINESS
Yes
TRAINING STATUS
Improved
WATCH DISPLAY TYPE
AMOLED (optional always-on mode)
WHEELCHAIR MODE
Yes
GENERAL
Battery life
Smartwatch mode: Up to 10 days (3 days display always-on)
Battery Saver Smartwatch mode: Up to 18 days
GPS-Only GNSS mode: Up to 15 hours
All-Systems GNSS mode: Up to 13 hours
All-Systems GNSS mode with music: Up to 6 hours
All-Systems GNSS mode + Multi-band: Up to 12 hours
All-Systems GNSS mode + Multi-band with music: Up to 6 hours
Battery type
Lithium ion
Bezel material:
Stainless steel
BUILT-IN SPEAKER/MICROPHONE
Yes
Case material:
Stainless steel and fiber-reinforced polymer
CHARGING METHOD
Garmin proprietary plug charger
Colour display
Yes
Display resolution
390 x 390 pixels
Display size
30.4 mm (1.2″) diameter
LARGE FONT OPTION
Yes
Lens material:
Corning® Gorilla® Glass 3
Memory/history
8 GB
Physical size
41 x 41 x 12 mm
Fits wrists with a circumference of 110-175mm
Quick Release Bands
Yes (18 mm, Industry standard)
Strap material:
Silicone
Water rating
Swim, 5 ATM
Clock Features
Alarm clock
Yes
Automatic daylight saving time
Yes
GPS Time Sync
Yes
Smart wake alarm
Yes
Stopwatch
Yes
Sunrise/sunset times
Yes
Time/date
Yes
Timer
Yes
Health & Wellness Monitoring
ABNORMAL HEART RATE ALERTS
Yes (high and low)
ALL-DAY STRESS
Yes
BODY BATTERY™ ENERGY MONITOR
Yes
BREATHWORK
Yes
FITNESS AGE
Yes
HEALTH SNAPSHOT
Yes
HYDRATION
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
JET LAG ADVISER
Yes
MEDITATION
Yes
NAP DETECTION
Yes
RELAXATION BREATHING TIMER
Yes
RELAXATION REMINDERS
Yes
RESPIRATION RATE (24X7)
Yes
SKIN TEMPERATURE
Yes
SLEEP
Yes (Advanced)
SLEEP COACH
Yes
WOMEN'S HEALTH
Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
Yes
Sensors
Accelerometer
Yes
Ambient light sensor
Yes
Barometric altimeter
Yes
BEIDOU
Yes
Compass
Yes
Galileo
Yes
Garmin Elevate™ wrist heart rate monitor
Yes
GLONASS
Yes
GPS
Yes
Gyroscope
Yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR
Yes
QZSS
Yes
SATIQ™ TECHNOLOGY
Yes
Thermometer
Yes
Daily Smart Features
Battery Saver - customizable low power watch
Yes
BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT
Yes
Calendar
Yes
Compatible with Garmin Connect™ Mobile
Yes
COMPATIBLE WITH GARMIN MESSENGER APP
Yes
Connect IQ™
Yes
Connectivity
Bluetooth®, ANT+®, Wi-Fi®
Controls smartphone music
Yes
FIND MY PHONE DURING GPS ACTIVITY
Yes
Find my Phone feature
Yes
Find My Watch feature
Yes
Garmin Share
Yes
MORNING REPORT
Yes
ON-DEVICE CONNECT IQ™ STORE
Yes
Passcode
Yes
Plays and controls watch music
Yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
Yes
RED SHIFT MODE
Yes
SMART NOTIFICATIONS
Yes
SMART TRAINER CONTROL
Yes
Smartphone compatibility
iPhone®, Android™
STOCKS
Yes
Text response/reject phone call with text (Android™ only)
Yes
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY)